Kefir’s Wonders – The All Natural Probiotic Grown At Home

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There are two types of Kefir. Milk Kefir is a drink made of fermented milk — not unlike yoghurt and Water Kiefer — Made from Water and sugar (and can be flavoured with fruit and spices). Kefir has been accredited with healing powers for centuries. In the 18th century Kefir grains were Called the “Grains … Read more Kefir’s Wonders – The All Natural Probiotic Grown At Home

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