Kefir’s Wonders – The All Natural Probiotic Grown At Home

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There are two types of Kefir. Milk Kefir is a drink made of fermented milk — not unlike yoghurt and Water Kiefer — Made from Water and sugar (and can be flavoured with fruit and spices). Kefir has been accredited with healing powers for centuries. In the 18th century Kefir grains were Called the “Grains … Read more Kefir’s Wonders – The All Natural Probiotic Grown At Home

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For The Best Health Benefits – Know What Are The Uses For Honey

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Honey has been around for longer than mankind and has been used by us for as long as we have been around. It has many benefits and If you want to get the best health benefits from it then you must know what are the uses for honey. It does not just sweeten your tea … Read more For The Best Health Benefits – Know What Are The Uses For Honey

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