Find The Best Probiotic Drink For IBS – Really – It’s Called Kefir

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In this post learn how to find the best probiotic drink for IBS… Really! The WHO has defined probiotics as “live microorganisms which when administered in adequate amounts confer a health benefit on the host.” These include bacteria as well as yeasts. Some ways Probiotics work include: lining the gastrointestinal tract and stopping harmful organisms … Read more Find The Best Probiotic Drink For IBS – Really – It’s Called Kefir

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